Poliwi's Journal, 09 Apr 19

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Weigh In record (no journal entry) for 09 April 2019

96.4 kg Lost so far: 0 kg. Still to go: 26.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2019:

1791 kcal

Fat: 82.33g | Prot: 61.16g | Carbs: 209.10g. Breakfast: CasanCrem CasanCrem Light, Café con Leche Descremada, Tostadas. Lunch: Tarta de Zapallitos. Dinner: Tarta de Zapallitos. Snacks/Other: Granix Galletitas de Agua, Peras, Pelón, Ciruela. more...

2465 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Poliwi's Weight History

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Poliwi's Journal, 09 Apr 19

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Poliwi's Weight History