José Rubens Oliva's Journal, 09 Apr 19


View Diet Calendar, 09 April 2019:
1454 kcal Fat: 77.09g | Prot: 101.01g | Carbs: 95.05g.   Lunch: Pastel de Nata, Cordeiro, Maminha, Molho de Tomate, Repolho, Feijão Carioca Cozido, Tio João Arroz Integral Cozido. Dinner: Alface, Subway Tomate, Ovo, Sadia Bacon, Sadia Hambúrguer de Carne Bovina, The Fifties Pão de Hambúrguer. Snacks/Other: Brasil Frutt Castanha de Caju Torrada e Salgada, Brasil Frutt Castanha de Caju Torrada e Salgada. more...
104 kcal Exercise: Samsung Health - 24 hours. more...

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José Rubens Oliva's Weight History


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