yuhan701123's Journal, 09 Apr 19


View Diet Calendar, 09 April 2019:
1146 kcal Fat: 50.44g | Prot: 72.43g | Carbs: 107.32g.   Breakfast: Costco 哈伐第切片乾酪, 台畜 肉鬆, 煎雞蛋, 富統 火腿片, 白吐司. Lunch: 四季豆, 麻辣豆腐, 地瓜葉, 杏鲍菇, 雞蛋(整個), 毛豆. Dinner: 大漢 嫩豆腐, 頂好 豬絞肉, 好菇道 鴻喜菇, 毛豆, 洋蔥, 水煮蛋. Snacks/Other: 麥當勞 (McDonald's) 冰紅茶檸檬風味 (中杯). more...

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