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1341 kcal
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Fat: 38.36g | Prot: 86.67g | Carbs: 170.20g.
Breakfast: 煮熟的鸡蛋白, 福事多 坚果水果燕麦片, 德运 脱脂牛奶. Lunch: 木瓜, 煮熟的西兰花（新鲜）, 蒸南瓜, 黑椒牛排. Dinner: 黄瓜/青瓜（带皮）, 鸡胸肉（不吃皮）, 木瓜, 煮熟的西兰花（新鲜）. Snacks/Other: 桑葚, 红豆面包, 银桥 酸奶, 每日坚果 坚果. more...
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