Weigh In record (no journal entry) for 09 April 2019
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68.1 kg
Lost so far: 1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 38.50g | Prot: 86.40g | Carbs: 127.80g.
Breakfast: Lätta Halbfettmargarine, Wasa Mjölk, Patros Miniwürfel Mediterrane Kräuter, Tomaten, Extra Natives Olivenöl. Dinner: Knorr Salatkrönung Würzige Gartenkräuter, Eisbergsalat, Gut & Günstig Hähnchenbrustfilets. Snacks/Other: Äpfel, Freeway Cola, Diäko Diäko Molkeriegel, Müller Reine Buttermilch. more...
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Gaining 1.0 kg a Week
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Manuela He's Weight History
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