Weigh In record (no journal entry) for 09 April 2019
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52.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 27.98g | Prot: 12.43g | Carbs: 49.88g.
Breakfast: Бутерброд с Маслом и Сыром, Овсяная Каша на Воде. more...
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Losing 0.5 kg a Week
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coffeelover_diary's Weight History
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