Weigh In record (no journal entry) for 09 April 2019
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63.2 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 47.91g | Prot: 48.64g | Carbs: 246.01g.
Breakfast: 甜甜圈（原味）, 嘉南羊乳 羊乳. Lunch: 鯛魚, 炒絲瓜, 白飯. Dinner: 麻婆豆腐, 炒大白菜, 白飯. Snacks/Other: 蓮霧, 豆花, 蘇打餅乾, 裕珍馨 奶油小酥餅, 西瓜, 白玉米棒（無鹽，冷凍，水煮）. more...
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Gaining 0.7 kg a Week
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zxing318's Weight History
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