Weigh In record (no journal entry) for 08 April 2019
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106.6 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 13.90g | Prot: 30.50g | Carbs: 77.24g.
Breakfast: Coffee with Cream and Sugar, Equate Meal Replacement Shake - Milk Chocolate, Optimum Nutrition Amino Energy. Lunch: Healthy Choice Gourmet Steamers Grilled Basil Chicken. more...
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Gaining 0.0 kg a Week
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