alysson261817's Journal, 08 Apr 19

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Weigh In record (no journal entry) for 08 April 2019

62.5 kg Lost so far: 3.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2019:

535 kcal

Fat: 12.26g | Prot: 42.18g | Carbs: 64.80g. Breakfast: Cracotte Cracotte au Froment. Lunch: Couscous (Cuit), Concombre (Pelé), Surimi. Dinner: Salade Verte, Blanc de Poulet. Snacks/Other: Leader Price Jus De Pomme. more...

2274 kcal

Exercise: Body Pump - 45 minutes, Bicycling (fast) - 24/kph - 45 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...

Losing 24.5 kg a Week

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alysson261817's Journal, 08 Apr 19

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alysson261817's Weight History