ch_47.paprika's Journal, 08 Apr 19

Weigh In record (no journal entry) for 08 April 2019

57.2 kg Lost so far: 4 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2019:

328 kcal

Fat: 8.24g | Prot: 16.65g | Carbs: 49.00g. Dinner: ジャガイモ（皮なし、塩なし、茹でる）, 卵, おかめ納豆納豆 (33,7g), イオン株式会社キャベツの千切り. more...

1914 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 3.0 kg a Week

ch_47.paprika's Weight History