Weigh In record (no journal entry) for 08 April 2019
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77.3 kg
Lost so far: 13.2 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1763 kcal
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Fat: 129.88g | Prot: 83.52g | Carbs: 83.54g.
Breakfast: Pork Belly , Gruyere Cheese , Cooked Green String Beans (from Fresh, Fat Not Added in Cooking), Coconut Flour, Egg, Peanut Butter. more...
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Losing 0.3 kg a Week
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beata.roberts's Weight History
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