lcsp_1987's Journal, 08 Apr 19

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Weigh In record (no journal entry) for 08 April 2019

76 kg Lost so far: 6.6 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2019:

1251 kcal

Fat: 36.29g | Prot: 37.54g | Carbs: 198.30g. Breakfast: Consum Barra de Pan, Café. Lunch: DIA Leche Condensada, Palomitas de Maíz (Hechas en Microondas), Cebollas Verdes y Tiernas, Tomates, Hacendado Pan de Molde Blanco. Dinner: Consum Barra de Pan, Macarrones con Queso Plato Principal (Enlatados), DIA Leche Condensada. more...

350 kcal

Exercise: Bicicleta estática - 44 minutes, Apple Health - 23 hours and 16 minutes. more...

Losing 0.2 kg a Week

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lcsp_1987's Weight History

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lcsp_1987's Journal, 08 Apr 19

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lcsp_1987's Weight History