서영 맘's Journal, 08 Apr 19

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골뱅은 단백질ㅋ

View Diet Calendar, 08 April 2019:

1116 kcal

Fat: 20.84g | Prot: 79.14g | Carbs: 156.60g. Lunch: 밤고구마, 참외, 햇살닭 한입 깻잎 닭가슴살, 삶은 계란흰자. Dinner: 밤고구마, 소고기 육포, 참외. Snacks/Other: 동원 구운골뱅이. more...

63 kcal

Exercise: Samsung Health - 24 hours. more...

11 Supporters Support

Comments

골뱅이가 고담백이네요.. !!ㅎㅎㅎ 몰랏는뎅ㅎㅎ감사합니다

08 Apr 19 by member: 크로캅

골뱅이...심지어 저칼로리입니다♡

08 Apr 19 by member: 서영 맘


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서영 맘's Journal, 08 Apr 19

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