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My weight hasn't budged since last Friday! I've changed nothing really, and all the sudden every morning it's the same maddening number! And, last night I literally awakened by hunger pangs. It so bad I had to go downstairs and get a cup of tea. I've been hungrier than ever this past week, and nothing! I'm flummoxed. Plateaus are the toughests parts because I get addicted to the momentum as my main motivation. And now my little sail is hanging straight down without a gust in sight :( Anyway, how do other people deal with a plateau? And I really didn't think I'd experience one at 227 pounds. Good lord -- thought it would be smooth sailing (to extend my metaphor) for at least a few more weeks. I need a wind-up!
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