Weigh In record (no journal entry) for 08 April 2019
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85.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 33.24g | Prot: 58.27g | Carbs: 135.98g.
Breakfast: Whey Protein, MyProtein Avena Instantánea, Kaiku Leche Desnatada sin Lactosa. Lunch: Tarta de Manzana, Hacendado Barra de Pan, DIA Paella de Marisco. Dinner: Jamón Ibérico de Bellota, Mercadona Barra de Pan. more...
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Gaining 2.8 kg a Week
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siempre aprendiendo's Weight History
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