Weigh In record (no journal entry) for 08 April 2019
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45.9 kg
Lost so far: 0.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 39.50g | Prot: 81.71g | Carbs: 144.78g.
Breakfast: 雪印乳業 ピザソース, CGC とろけるミックスチーズ, イオン 食パン5枚切り. Lunch: カフェオレ, マイプロテイン プロテインブラウニー. Dinner: 卵とじスープ, 野菜炒め, サケ, ご飯. more...
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3003 kcal
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Exercise:
Ballet - 3 hours, Driving - 2 hours and 36 minutes, Housework - 2 hours, Bathing - 44 minutes, Watching TV/Computer - 9 hours and 4 minutes, Sleeping - 36 minutes, Working - 6 hours. more...
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Losing 0.1 kg a Week
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neko 919's Weight History
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