angelinchen762's Journal, 08 Apr 19

Weigh In record (no journal entry) for 08 April 2019
67.3 kg Lost so far: 9.2 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2019:
1757 kcal Fat: 86.88g | Prot: 164.36g | Carbs: 77.26g.   Breakfast: Cappuccino, S-Budget Haferflocken, SPAR Himbeeren Tiefgekühlt, Myprotein Impact Native Whey 95, Leinsamen. Lunch: Parmaschinken, Natur Aktiv Bio Griechischer Feta, Seeberger Sojakerne, Kalettes. Dinner: Magertopfen, Eiklar, Natur Aktiv Bio Griechischer Feta, Kürbiskernöl, Baby-Spinat, Hühnchenfleisch-Zubereitung. Snacks/Other: Cappuccino, Alpengut Magertopfen, Myprotein Impact Whey Protein , Myvegan Organic Cacao Nibs. more...
Gaining 0.5 kg a Week



     
 

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angelinchen762's Weight History


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