Weigh In record (no journal entry) for 08 April 2019
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52.8 kg
Lost so far: 3.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 29.62g | Prot: 58.18g | Carbs: 44.84g.
Lunch: Teh Tawar, Daging Babi Panggang, Nasi Putih. more...
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Gaining 0.7 kg a Week
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yanti206's Weight History
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