Weigh In record (no journal entry) for 29 June 2010
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93.4 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 36.01g | Prot: 55.24g | Carbs: 205.96g.
Breakfast: 100% Lactose Free Fat Free Milk, special K vanilla. Lunch: Pad Thai (Small). Dinner: Saucy Tuna Pasta Bake. Snacks/Other: strawberry preserves, brownberry multi grain, skippy reduced fat. more...
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Losing 0.6 kg a Week
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vchuchman's Weight History
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