Weigh In record (no journal entry) for 08 April 2019
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83.5 kg
Lost so far: 4.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 37.46g | Prot: 87.52g | Carbs: 202.44g.
Breakfast: 潤餅. Dinner: 咖哩麵. more...
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Gaining 2.8 kg a Week
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cheng-chen's Weight History
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