Weigh In record (no journal entry) for 08 April 2019
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67.4 kg
Lost so far: 20.3 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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279 kcal
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Fat: 4.10g | Prot: 39.74g | Carbs: 18.71g.
Breakfast: 야쿠르트 야쿠르트, 매일 아몬드 브리즈 언스위트, 냉동 블루베리, 닭가슴살. more...
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Gaining 4.9 kg a Week
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