Weigh In record (no journal entry) for 07 April 2019
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121.2 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 61.93g | Prot: 85.37g | Carbs: 224.52g.
Breakfast: San Jacinto Requesón, Aurrera Queso Tipo Americano, Tía Rosa Tortillas de Harina, Melón. Lunch: Tortillas de Maíz, La Sierra Frijoles Bayos Refritos, Tomatillos, Nopales, Espinazo. Dinner: Subway Pechuga de Pollo, Subway Costilla BBQ. Snacks/Other: Melones Cantaloupe. more...
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Losing 0.7 kg a Week
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kontiki1982's Weight History
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