Weigh In record (no journal entry) for 07 April 2019
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56.4 kg
Lost so far: 6.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 89.71g | Prot: 95.14g | Carbs: 131.71g.
Breakfast: Gâteau au Chocolat (sans Glaçage), Oranges, Bien Pain de Mie Complet, Oeuf sur le Plat. Lunch: Bien Pain de Mie Complet, Carottes, Auchan Truite Fumée au Bois de Hêtre Salée au Sel Sec, Avocat. Dinner: Florentin Organic Falafel Bio, Lidl Saucisson de Cheval, Bordeaux, Findus Épinards Hachés à la Crème Fraîche, Steak de Bœuf. Snacks/Other: Auchan Baguette de Pain Classique, Caprice des Dieux Fromage, Caprice des Dieux Fromage, Oranges, Carrefour Bio Saumon Fumé. more...
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1577 kcal
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Exercise:
Watching TV/Computer - 1 hour and 30 minutes, Washing Dishes - 5 minutes, Sitting - 4 hours, Showering - 5 minutes, Cooking - 5 minutes, Sleeping - 8 hours, Resting - 10 hours and 15 minutes. more...
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steady weight
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