Weigh In record (no journal entry) for 07 April 2019
|
59.5 kg
Lost so far: 1.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1111 kcal
|
Fat: 62.56g | Prot: 59.81g | Carbs: 79.85g.
Breakfast: Сырники Домашние, Сушеный Инжир, Варенье из Смородины, Сметана 15%, Творог 9%. Lunch: Индейка Отварная, Колбаса Докторская, Авокадо, Хлебец. Dinner: Насыщенное Шоколадное Мороженое. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bazavest2's Weight History
|