Weigh In record (no journal entry) for 07 April 2019
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45.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 6.47g | Prot: 34.93g | Carbs: 252.88g.
Breakfast: 사과. Lunch: 참외 참외, 오이소박이, 네이블 오렌지, 사과, 무, 마른멸치. Dinner: 사과, 김치, 단호박 단호박, 김치. more...
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Gaining 2.8 kg a Week
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