Weigh In record (no journal entry) for 07 April 2019
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65.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 50.26g | Prot: 84.05g | Carbs: 31.74g.
Breakfast: Queijo Meia Cura, Clara de Ovo, Ovo, Ducoco Coco Ralado Seco sem Açúcar. Lunch: Brócolis, Peito de Frango. Dinner: Kiwi. Snacks/Other: Morangos. more...
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Losing 0.3 kg a Week
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Juspegolo's Weight History
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