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1431 kcal
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Fat: 63.67g | Prot: 56.45g | Carbs: 168.60g.
Breakfast: Milk, Coffee, Banana Pancakes. Lunch: Hard Bread Sticks, Boiled Egg, Tomatoes, Plain Yogurt. Dinner: Buckwheat Groats (Cooked, Roasted) , Tomato Sauce , Chicken Breast. Snacks/Other: 365 Chia Seed, Pineapple , Strawberries , Oranges , Simply Fresh Fruit Dragon Fruit, Almonds , Haagen-Dazs Vanilla & Almonds Ice Cream Bars, Apples , Coffee. more...
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1654 kcal
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Exercise:
Pilates - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Comments
06 Apr 19 by member: Keilin_4
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06 Apr 19 by member: jengetfit123
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My favorite meal ! Fruits with chia seeds and nuts ! I am always trying to choose low calories fruits such as dragon fruit , strawberries...
06 Apr 19 by member: orabb
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