Weigh In record (no journal entry) for 06 April 2019
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62.5 kg
Lost so far: 1.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 7.31g | Prot: 30.65g | Carbs: 77.32g.
Breakfast: الطماطم. Lunch: صدر دجاج مشوي أو مخبوز, التفاح, الأرز الأبيض (القصير،المطبوخ). more...
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Losing 0.1 kg a Week
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mariam19951's Weight History
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