Weigh In record (no journal entry) for 06 April 2019
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83.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3116 kcal
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Fat: 94.22g | Prot: 169.04g | Carbs: 378.17g.
Breakfast: Banvit Orta Haşlanmış Yumurta, Kaanlar Lor Peyniri, Eti Lifalif. Dinner: Simbat Beyaz Leblebi, Dardanel Dardanel Ton Haydi Balık Yiyelim, Nuh Ankara Tam Buğday Makarna. Snacks/Other: Dried Apricot, Almonds, Nutrition Kuru İncir, Bananas, Walnuts. more...
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Gaining 0.2 kg a Week
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fyilmaaz's Weight History
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