Lila_'s Journal, 14 Dec 12

Medo do final de semana T_T

View Diet Calendar, 14 December 2012:
1225 kcal Fat: 56.15g | Prot: 50.77g | Carbs: 134.27g.   Breakfast: coca cola, CBO. Lunch: abobora cozida, quiabo, abacaxi, Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado), arroz integral, barra de cereal mix. Snacks/Other: Cookie Integral Aveia, Banana e Mel. more...
1759 kcal Exercise: Shopping - 1 hour, Walking (moderate) - 5/kph - 10 minutes, Desk Work - 8 hours, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...

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