Weigh In record (no journal entry) for 06 April 2019
|
93.3 kg
Lost so far: 13.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1722 kcal
|
Fat: 50.68g | Prot: 117.97g | Carbs: 202.46g.
Breakfast: Milbona Skyr Aardbei. Lunch: Princes Tonijn Stukken met Groenten in Pikante Saus, Volkoren Brood. Dinner: Markant Fritessaus Halfvol, Bakboter (Ongezouten), Beyerlander Oven Frites, Lidl Rosbief, Witlof. Snacks/Other: Chiquita Banaan, Lay's Paprika Chips Light, Milbona Skyr Aardbei, Aardbeien. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Veronica kuipers's Weight History
|