Weigh In record (no journal entry) for 05 April 2019
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94.8 kg
Lost so far: 6.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2089 kcal
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Fat: 76.25g | Prot: 104.09g | Carbs: 240.21g.
Breakfast: Toasted Sour Dough Bread, Del Monte Mixed Fruit Cup, Furr's Family Dining Chicken Fried Steak, Fried Egg. Lunch: Chai Latte. Dinner: Maille Whole Grain Dijon Mustard, Food Lion Brussels Sprouts, Tyson Foods Boneless Skinless Chicken Breast Tenderloins, Green Olives, Greek Olives. Snacks/Other: Breyers All Natural Peach Ice Cream, Whole Fruit Mango Sorbet, Melissa's Dessert Sauce Chocolate Flavored, Dairy Fresh Whipped Cream. more...
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Losing 0.1 kg a Week
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jakehearts.jk's Weight History
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