Weigh In record (no journal entry) for 05 April 2019
|
56.8 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
852 kcal
|
Fat: 32.98g | Prot: 41.99g | Carbs: 102.05g.
Breakfast: Mushrooms, Future Life High Protein Smart Food. Lunch: Bananas. Dinner: Cucumber (with Peel), Tomatoes, Lettuce, Egg, Coconut Oil, Apples. Snacks/Other: Rush Training Bar. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nxasanen's Weight History
|