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This is the upswing I was expecting, but if my up is this now, I’m doing some really great work. No gym today because I’ve got a gig tonight, so I’ll watch my diet very closely.
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100.5 kg
Lost so far: 26.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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Gaining 6.4 kg a Week
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