Weigh In record (no journal entry) for 05 April 2019
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59.9 kg
Lost so far: 6.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 46.96g | Prot: 79.90g | Carbs: 162.24g.
Breakfast: Fromage à Tartiner Léger ou Allégé, Muffin Anglais de Blé Entier, Fraises, Quebon Lait 1%, Café Expresso. Lunch: Dare Vinta Original, Cracker Barrel Cheddar Cheese, Nature's Classic Edamame, Commensal Soupe aux Légumes. Dinner: No Name Caesar Croutons, Vin Sauvignon Blanc, Lasagne sans Viande avec Des Légumes. Snacks/Other: Double Fruit Confiture aux Fraises, Liberte Yogourt Grec Nature. more...
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2113 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 45 minutes, Bicycling (slow) - 18/kph - 20 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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steady weight
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souris2191's Weight History
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