Figarochou's Journal, 14 Dec 12

Weigh In record (no journal entry) for 14 December 2012
54.3 kg Lost so far: 0 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2012:
1557 kcal Fat: 34.73g | Prot: 42.99g | Carbs: 252.07g.   Breakfast: Pommes, Riz Complet, Brioche Chocolat au Lait. Lunch: Pommes, Miel, Yaourt Nature, Chipolatas, Haricots Verts. Dinner: Vin Riesling. Snacks/Other: Café Glacé à la Crème et du Sucre. more...
1561 kcal Exercise: Standing - 2 hours, Sitting - 4 hours, Walking (moderate) - 5/kph - 15 minutes, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 4.9 kg a Week

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Figarochou's Weight History


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