Weigh In record (no journal entry) for 05 April 2019
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44.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 12.77g | Prot: 51.25g | Carbs: 76.82g.
Breakfast: Champignons, Andechser Natur Fettarmer Bio-Jogurt Mild, Lidl Joghurt Mild, Seitenbacher Frühstücksmüsli, Zucchini, Eiweiß. Lunch: Minimum Putenbrust Steaks, Gut & Günstig Tomatensoße, K-Classic Hähnchenbrust, Exquisa Fitline Frischkäse 0,2%, Filinchen Original, Grandessa Erdbeermarmelade. more...
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Losing 0.1 kg a Week
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elisa.tek's Weight History
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