Weigh In record (no journal entry) for 05 April 2019
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74 kg
Lost so far: 4.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 66.13g | Prot: 45.74g | Carbs: 99.24g.
Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Paniertes Schnitzel, Sauce Hollandaise, Spargel. Dinner: Krombacher Radler (Flasche). more...
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Losing 0.7 kg a Week
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honey04.'s Weight History
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