Weigh In record (no journal entry) for 05 April 2019
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54.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 66.11g | Prot: 88.34g | Carbs: 136.17g.
Breakfast: Fragole, Mandorle, Isola Bio Latte di Riso e Cocco, Fragole, Perugina Gocce di Cioccolato Fondente, Fiocchi d'Avena, Albume d'uovo. Lunch: Knorr Passato di Patate e Carote, Cannella, Mela, Parmigiano (Grattugiato), Piselli (Sgocciolati, in Scatola), Uovo. Dinner: Fettina di Vitello, Orogel Melanzane Grigliate, Olio Extra Vergine di Oliva. Snacks/Other: Enervit Frollini 40-30-30, Novi Cioccolato Fondente Extra Amaro 72%, Santa Lucia Ricotta, Yomo Yogurt Greco Delta 0%. more...
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Gaining 0.5 kg a Week
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