Weigh In record (no journal entry) for 05 April 2019
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85.5 kg
Lost so far: 8.5 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 39.49g | Prot: 48.40g | Carbs: 32.77g.
Breakfast: Магнит Авокадо, Arla Сыр Натура Light, Щедрые Хлебцы Ржаные, Бахетле Горбуша под Маринадом. Lunch: Яйцо Всмятку, Помидоры, Огурец (с Кожурой). more...
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Losing 0.7 kg a Week
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