Weigh In record (no journal entry) for 05 April 2019
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76.8 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 12.98g | Prot: 42.10g | Carbs: 41.84g.
Breakfast: Milbona Skyr Himbeere, Kaffee mit Milch. Lunch: Lidl Salat Italiana. more...
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Losing 7 kg a Week
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Jo2408xx's Weight History
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