Weigh In record (no journal entry) for 05 April 2019
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49.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2554 kcal
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Fat: 116.94g | Prot: 131.04g | Carbs: 254.82g.
Breakfast: 無糖豆漿, 八方雲集 招牌鍋貼, 金潤益 黑芝麻粉, 蔥抓餅. Lunch: 炸雞塊, 雞大腿, 春捲. Dinner: 豬肉春卷. Snacks/Other: 芭樂. more...
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Gaining 0.7 kg a Week
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