Weigh In record (no journal entry) for 04 April 2019
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130 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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1470 kcal
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Fat: 52.45g | Prot: 61.25g | Carbs: 190.18g.
Breakfast: Café, Tosh Galletas Miel , Ensalada de Frutas. Lunch: Cerdo Asado, Frijoles Cocidos, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz Blanco. Dinner: Bollo, Queso Costeño, Cunit Jamón . Snacks/Other: PAN Harina de Maíz Blanco . more...
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calequintero's Weight History
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