|
Not much sleep last night, Ben was having a terrible headache and I was up at 3:00 again. The lack of sleep is really starting to get to me. Food plan was out the window yesterday. Today will be pre-packaged "diet" food that I have in the freezer at work and a salad for lunch. Nothing really planned for exercise today as I have to play catch up from being out of the office yesterday, conference call this afternoon.
Wishing all my sista's a great day!
View Diet Calendar, 13 December 2012:
|
1359 kcal
|
Fat: 48.87g | Prot: 68.94g | Carbs: 166.91g.
Breakfast: hot pocket ham & cheese. Lunch: amy's enchilada verde, tomato, wishbone red, spinach. Dinner: Garlic & Herb Pasta Sauce, Smart Taste Thin Spaghetti, turkey meatballs. more...
|
|
2564 kcal
|
Exercise:
Desk Work - 3 hours and 30 minutes, Running (jogging) - 8/kph - 4 minutes, Resting - 12 hours and 26 minutes, Sleeping - 8 hours. more...
|
|