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I lost focus for the last month, I was still counting calories but wasn’t eating as healthy as I wanted, I made sure to stick to my calories limit for the most part so I didn’t gain which is great but I didn’t lose either. So now I’m back at it and trying to get to my goal weight.
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69.6 kg
Lost so far: 14.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 79.29g | Prot: 24.21g | Carbs: 133.20g.
Dinner: Little Caesars 12" Cheese Only Pizza, Caesar Salad with Romaine, Tangerines (Mandarin Oranges) , Ranch Salad Dressing , Carrots . Snacks/Other: Miss Vickie's Sea Salt & Vinegar Chips. more...
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Losing 0.0 kg a Week
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