nikmatnyaaaaa ±350 kal
|
1065 kcal
|
Fat: 16.91g | Prot: 45.00g | Carbs: 198.82g.
Breakfast: Mangga, Buah Naga, Herbalife F1 Nutritional Shake Mix, Buah Pir, Pepaya, Markisa. Dinner: Buah Naga, Ikan, Sayur Campuran, Nasi Merah, Air Kelapa. Snacks/Other: UFO Xamthone, Sirup, Markisa, Kacang Rebus, Kolang Kaling. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Nasi merah seporsi seperti digambar, brapa gram yah?? Hehe
04 Apr 19 by member: wahyusyafaat
|
nasi merahnya berapa gram ka?
04 Apr 19 by member: isnainimaysaroh1
|
Nasi merahnya sekitar 110 gr
04 Apr 19 by member: Elly Idham
|
saya awal2 makan ginian... seret banget boss.. bikin mood gak asik.
klo saya tetep nasi merah, plus sayur kuah sop dkk. lebih enak di makan hehehe
04 Apr 19 by member: akbar89
|
itu nasi ikan sama buah dimakan barengan atau buahnya dimakan belakangan (cucimulut)
04 Apr 19 by member: Chaliq
|
@ chaliq >>>> malah buahnya lebih dulu, baru diikuti yg lain
05 Apr 19 by member: Elly Idham
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elly Idham's Weight History
|