Weigh In record (no journal entry) for 04 April 2019
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86.6 kg
Lost so far: 62.7 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 68.74g | Prot: 59.25g | Carbs: 107.83g.
Breakfast: Cappuccino. Lunch: Wasa Mehrkorn Knäckebrot, Natur Compagnie Kürbis-Ingwer-Kokos-Suppe. Dinner: Gemischter Salat mit Dressing, Grillmeister Lachs Grillfilet. Snacks/Other: Larsen Echtlachscreme, Wasa Delicate Crackers Sea Salt, Erdbeeren. more...
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steady weight
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carmenlugi's Weight History
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