Weigh In record (no journal entry) for 04 April 2019
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70.1 kg
Lost so far: 2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 24.12g | Prot: 110.95g | Carbs: 72.34g.
Breakfast: Edamer, Harzinger Stangenkäse mit Edelschimmel, Rocka Nutrition Rocka Whey Isolate Choclate Shock, Milch 1,5%. Lunch: Fenchel, Rote Beete, Rote Paprika, Knollensellerie, Müller Reine Buttermilch. Snacks/Other: Magerquark, Rocka Nutrition Rocka Milk Vanilla Cream, Gut & Günstig Joghurt Mild 3,5% Fett%, Gut & Günstig Beerenmischung. more...
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2002 kcal
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Exercise:
Bicycling (slow) - 18/kph - 30 minutes, Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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sarahs_5012's Weight History
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