Weigh In record (no journal entry) for 04 April 2019
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85.1 kg
Lost so far: 30.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 41.83g | Prot: 54.18g | Carbs: 158.21g.
Breakfast: Творожная Запеканка, Гречневая Каша с Молоком. Lunch: Скатерть-самобранка Корнишоны Маринованные, Овощное Рагу с Говядиной, Пышка. Dinner: Пирог с Орехами, Овощное Рагу с Говядиной. more...
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Losing 2.8 kg a Week
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Aida_medico's Weight History
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