Weigh In record (no journal entry) for 04 April 2019
|
84.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
1793 kcal
|
Fat: 60.21g | Prot: 114.10g | Carbs: 194.62g.
Breakfast: McDonald's Tostadas con Tomate Natural y Aceite de Oliva Virgen, Café con Leche, Dolce Gusto Cappuccino. Lunch: Pechuga de Pollo Empanada, Danone Light & Free con Frambuesa, Huevo Frito, Arroz Blanco. Dinner: Herbalife Fórmula 1 Vainilla, Herbalife Barrita de Proteína de Limón, Hacendado Leche Desnatada. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adri96MH's Weight History
|